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Creating Morning and Evening Routines to Improve Mental Health

Date

Wednesday, December 2, 2026

Time

10:00 AM - 11:00 AM

Location

Laconia Public Library - 695 N Main St, Laconia, NH

Price

N/A

Creating Morning and Evening Routines to Improve Mental Health

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Overview

Come learn how developing a simple morning and evening routine can dramatically impact mental health. This course will explain why these routines are so effective and how to create a routine that fits with your own lifestyle and preferences.

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