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Where to Mountain Bike in New Hampshire

Explore some of New Hampshire’s best mountain biking trails, handpicked by local NEMBA chapters, with routes for every skill level and adventure style.
People biking on a trail

Where to Mountain Bike: NEMBA’s Top New Hampshire Trail Networks

Whether you’re new to mountain biking, or seeking your next technical challenge, New Hampshire offers hundreds of miles of awesome trails to explore. To help plan your next adventure, New Hampshire’s local New England Mountain Biking Association (NEMBA) chapters shared some of their favorite trails across the state. As you explore, a reminder to be Wildly Responsible: ride prepared, respect other trail users, stay on designated trails, and help protect these incredible places so others can enjoy them too.

Green Woodlands

Pemi Valley Region
Recommended by Pemi Valley NEMBA 

Among the more than 65 miles of trails at Green Woodlands, Norris Hill Trail is the crown gem. This machine-built trail features a gradual climb, stunning views of the White Mountains, and a two-mile descent that delivers an ear-to-ear grin. Packed with optional jumps and smooth flow, it’s a ride that keeps riders coming back. The rest of the network delivers miles of machine-built flow trails and technical challenges for a variety of skill levels.

Wildly Responsible Tip: Trail conditions can change quicky. Always check conditions before you head out and avoid riding wet trails to help prevent erosion and trail damage.

Marshall Conservation Area  

North Conway
Recommended by White Mountain NEMBA

Marshall Conservation Area offers approximately 11 miles of green and blue rated trails featuring a mix of flow, classic singletrack, and adaptive-accessible routes. Suitable for a wide range of abilities, it’s an excellent destination for both newer and experienced riders. Those looking for a longer adventure can also connect to the nearby West Side trail network.

Wildly Responsible Tip: Ride within your ability. Features and technical terrain are more enjoyable and safer for everyone, when you’re confident you can navigate them.

Moody Park 

Kearsarge Area
Recommended by Kearsarge NEMBA

Moody Park delivers the full spectrum of mountain biking terrain while remaining welcoming to families and newer riders. The network includes beginner-friendly doubletrack, expert‑level singletrack, and downhill flow trails, all beautifully built, well‑signed, and continually expanding. For experienced riders, Gravity Cavity is a must‑ride feature that packs a surprising punch for an in-town trail system.  

Wildly Responsible Tip: Keep your speed under control, especially around blind corners, trail intersections, and shared-use areas.

Fort Rock

Seacoast Region
Recommended by Seacoast Area NEMBA  

Thanks to a collaborative effort between the towns of Newfields and Exeter, along with several private landowners, Fort Rock offers more than 30 miles or diding. Riders will find smooth flow trails, challenging climbs, and technical features throughout the network. Recent improvements include upgraded bridges, a trail reroute along the wetlands, and the addition of two new trails. trails!

Wildly Responsible Tip: Many trail systems exist because of partnerships with landowners. A reminder to respect posted signs, stay on designated trails, and help keep access open for future riders.

Drummer Hill/Goose Pond

Keene
Recommended by Brattleboro-Keene NEMBA

At Drummer Hill and Goose Pond in Keene, riders will find a little bit of everything, including cross-country trails, enduro routes, downhill runs and jump lines. Whether you’re looking for a casual ride or a more technical challenge, this network offers something for nearly every riding style and skill level. 

Wildly Responsible Tip: A reminder to be courteous and share the trail. Slow down when passing, announce yourself when appropriate, and yield when required.  

Abenaki Trail Network 

Greater Wolfeboro Area
Recommended by Greater Wolfeboro NEMBA  

The Abenaki Trail Network offers more than five miles of beginner to intermediate friendly singletrack and doubletrack trails across 179 acres of woodland, just minutes from downtown Wolfeboro. Riders will find a unique mix of family-friendly riding, machine-built downhill flow trails with jumps, scenic cross-country terrain, and downhill singletrack that provides options for a wide range of abilities. 

Wildly Responsible Tip: Be sure to bring all the essentials, including water, a helmet, and a basic repair kit. A little preparation goes a long way.

Franconia NEMBA Trail Network

White Mountains Region
Recommended by Franconia NEMBA

This trail system spans more than 40 miles across Franconia, Easton, and Sugar Hill, offering everything from scenic valley cruising to technical singletrack and machine-built flow trails. Set against the backdrop of the White Mountains, the network connects riders to stunning views, diverse terrain, and year-round recreation, including mountain biking, hiking, trail running, and winter fat biking. 

Wildly Responsible Tip: Expect to share the trail with others. Stay alert, be respectful and follow trail etiquette.

Looking for More Mountain Biking Adventures? 

 

While New Hampshire’s NEMBA chapters highlighted some of their top trail picks, riders seeking downhill-focused experiences should also consider these destinations. 

  

Highland Mountain Bike Park (Northfield) in one of the Northeast’s premier lift-served mountain biking destinations, offering trails and instruction for riders ranging from first timers to experienced downhill enthusiasts.


Arrowhead Recreation Area (Claremont) features a growing network of mountain bike trails, including downhill terrain and technical features that continue to attract riders looking to build and test their skills. 

 

Ride Wildly Responsible 

Every great ride starts with planning and preparation and ends with leaving the trail better than you found it. A few simple things to keep in mind before you head out:

  • Check trail conditions before riding
  • Always wear properly fitted gear, including a helmet and appropriate safety gear
  • Ride within your ability and know your limits
  • Stay on designated trails to protect the local habitat
  • Respect other trail users and private property
  • Pack out everything you bring

By following these simple steps, you’ll help ensure New Hampshire’s mountain biking trails are safe and preserved for other riders to enjoy in years to come. 

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